{"id":160,"date":"2020-06-29T01:14:57","date_gmt":"2020-06-29T01:14:57","guid":{"rendered":"http:\/\/potatosquad.org\/?p=160"},"modified":"2021-01-07T19:06:09","modified_gmt":"2021-01-07T19:06:09","slug":"super-simple-smoothies-and-popsicles","status":"publish","type":"post","link":"https:\/\/potatosquad.org\/index.php\/2020\/06\/29\/super-simple-smoothies-and-popsicles\/","title":{"rendered":"Super-Simple Smoothies and Popsicles"},"content":{"rendered":"\n<p>This makes one serving of smoothie or a couple small popsicles \u2014 both healthy and refreshing!<\/p>\n\n\n\n<p>Ingredients:<\/p>\n\n\n\n<p>1 banana<\/p>\n\n\n\n<p>8 strawberries<\/p>\n\n\n\n<p>Anything else you want to add<\/p>\n\n\n\n<p>Remove the leaves and stems from the strawberries, peel the banana, and put them in a blender. Add water, juice, yogurt, or ice if you want. Blend it until smooth and enjoy! For popsicles, simply freeze the smoothie in a popsicle mold, or in a small cup with a popsicle stick \u2014 which you can reuse, of course!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This makes one serving of smoothie or a couple small popsicles \u2014 both healthy and refreshing! Ingredients: 1 banana 8 strawberries Anything else you want to add Remove the leaves [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/posts\/160"}],"collection":[{"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":1,"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/posts\/160\/revisions\/161"}],"wp:attachment":[{"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/potatosquad.org\/index.php\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}